Attention Adults Over 40 Who Want To Get Lean, Strong and Healthy Without Resorting To Another Fad Diet That Doesn't Work
How To Get Strong and Feel Your Best in 40 Days...
Just In Time For Summer!
Open to the first 10 people that want to feel stronger, leaner, healthier and filled with energy... even if you've been surfing the couch for the last few years.
Program begins in:
WHAT IS IT??
A 40-Day Fitness Jumpstart called 40 HARD that includes training, nutrition coaching and accountability. All sessions are held LIVE and In-Person at Confidence Fitness in Attleboro.
BUT.
For the first time ever...we’ve slapped down 5 rules that need to be followed throughout the program.
The exact rules will be disclosed once you register.
Due to the stringent rules of 40 HARD, this program may not be for everyone.
It’s important that you are ready to make a commitment to your own health and fitness before embarking on a journey like this.
You do not need to be in shape or have any exercise experience to participate...you only need to be ready to make a commitment to yourself in regards to your health and fitness.
CF STRONG is for you if...
You're over 40...and you've lost your way with your health and fitness over the last few years.
You're sick and tired of feeling like crap.
You're over trying to do this by yourself.
You've got a big life event coming up and you know you're not ready because of the current state of your health and fitness.
You're finally ready right now because if you don't do something ASAP...you'll keep procrastinating...and you're scared about what could happen if this goes any longer.
Here's what's included with this amazing program:
Cutting Edge Personal Training Get 18 Small Group Personal Training Sessions so you always have a coach watching every rep which means you don't need to worry about what to do, how to do it, or if you're doing it right…
Weekly Recipe Guides so you don't have to feel stressed about what the heck you should be eating... which means you'll lose fat faster than you ever have before.
Healthy Habits to improve your overall health and keep you moving in the direction of your goals.
Next-Level Accountability to help you stay the course over the 6 weeks, including ongoing check-ins with our caring coaches and an app to track your progress.
Expert Instruction beyond the gym, with 3 webinars to help you stay on track, get your questions answered, and push you out of your comfort zone, so that you gain the confidence you need to complete the challenge.
Plus, you'll get the 5 Secret Rules that'll be sure to have you looking and feeling better than ever...
WE'VE HELPED HUNDREDS OF OUR CLIENTS START THEIR FITNESS JOURNEY, GET AMAZING RESULTS, AND GAIN CONFIDENCE.
30 FIVE-STAR GOOGLE REVIEWS AND COUNTING...
"My stretchy pants are sliding off!! "
"I've always had chronic back issues and have re-injured myself working out with other trainers. Not only has my back felt phenomenal but other health issues subsided as well. I feel so much stronger and healthier!! And...my stretchy pants that used to be tight are now sliding off"
-Danielle
"In the first 6 weeks, I lost 23 lbs!"
"I didn’t have much direction with my health and fitness …I just didn’t know where to start. [Confidence Fitness] helped me tweak my diet to get sustained results, held me accountable to quality workouts, pushed me when I needed it, and made it fun and inclusive. The results have been amazing! In the first 6 short weeks I lost 23lbs (I think it was 9.2% body fat) and I have kept it off. I’m sleeping better, have better focus, and have more energy... It’s even improved my golf game with better body awareness!"
-Peter
"I always leave in a better mood! "
"Confidence Fitness is by far the most comfortable gym I have ever been a part of. I've been doing the small group sessions for several months now with the goal to get stronger and have been very happy with my progress! Working out used to feel like such a chore, but I really look forward to these classes every week...I always leave in a better mood and feeling so accomplished!"
-Megan
ABOUT CONFIDENCE FITNESS
Confidence Fitness is the Attleboro area's leading personal training gym. We offer both one-on-one and small group personal training for adults who want to feel confident and strong for whatever life throws at them.